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Sprint Interval Exercise Improves Cognitive Performance Un-related to Postprandial Glucose Fluctuations at Different Levels of Normobaric Hypoxia Journal article
Journal of Clinical Medicine, 2022,Volume: 11,Issue: 3159
Authors:  Lei, On Kei;  Sun, Shengyan;  Nie, Jinlei;  Shi, Qingde;  Kong, Zhaowei
Adobe PDF | Favorite |  | TC[WOS]:0 TC[Scopus]:0 | Submit date:2022/06/26
High-intensity Interval Training  Normoxia  Executive Function  Glucose  
Effect of low carbohydrate diets and exercise training on gut microbiota Journal article
Frontiers in Nutrition, 2022,Volume: 9,Issue: 884550
Authors:  Sun Shengyan;  Lei, On Kei;  Nie, Jinlei;  Shi, Qingde;  Xu, Yuming;  Kong, Zhawei
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Ketogenic Diet, High-intensity Interval Training, Moderate-intensity Continuous Training, Microbiome, Obesity  
Hypoxic repeated sprint interval training improves cardiorespiratory fitness in sedentary young women Journal article
Journal of Exercise Science and Fitness, 2022,Volume: 20,Issue: 2,Page: 100-107
Authors:  Kong, Zhaowei;  Lei, On Kei;  Sun, Shengyan;  Li, Lei;  Shi, Qingde;  Zhang, Haifeng;  Nie, Jinlei
Favorite |  | TC[WOS]:0 TC[Scopus]:0 | Submit date:2022/05/04
Aerobic Capacity  High-intensity Interval Training  Hypoxia  Metabolic Health  
Affective and enjoyment responses to sprint interval exercise at different hypoxia levels Journal article
International Journal of Environmental Research and Public Health, 2021,Volume: 18,Issue: 15
Authors:  Kong, Zhaowei;  Hu, Mingzhu;  Sun, Shengyan;  Zou, Liye;  Shi, Qingde;  Jiao, Yubo;  Nie, Jinlei
Favorite |  | TC[WOS]:1 TC[Scopus]:0 | Submit date:2021/12/08
Exercise Adherence  High-intensity Interval Training  Interval Exercise  Pleasure  
Carbohydrate restriction with or without exercise training improves blood pressure and insulin sensitivity in overweight women Journal article
Healthcare (Switzerland), 2021,Volume: 9,Issue: 6
Authors:  Sun, Shengyan;  Kong, Zhaowei;  Shi, Qingde;  Zhang, Haifeng;  Lei, On Kei;  Nie, Jinlei
Favorite |  | TC[WOS]:3 TC[Scopus]:1 | Submit date:2021/12/08
Appetite Regulating Hormones  Cardiometabolic Health  Exercise  Low-carbohydrate Diet  Obesity  
Interval training causes the same exercise enjoyment as moderate-intensity training to improve cardiorespiratory fitness and body composition in young Chinese women with elevated BMI Journal article
Journal of Sports Sciences, 2021,Volume: 39,Issue: 15,Page: 1677-1686
Authors:  Hu, Mingzhu;  Kong, Zhaowei;  Sun, Shengyan;  Zou, Liye;  Shi, Qingde;  Chow, Bik Chu;  Nie, Jinlei
Favorite |  | TC[WOS]:5 TC[Scopus]:4 | Submit date:2022/05/13
high-intensity interval training  intermittent exercise  Obesity  psychological responses  repeated sprint training  
Short-Term Ketogenic Diet Improves Abdominal Obesity in Overweight/Obese Chinese Young Females Journal article
Frontiers in Physiology, 2020,Volume: 11
Authors:  Kong,Zhaowei;  Sun,Shengyan;  Shi,Qingde;  Zhang,Haifeng;  Tong,Tomas K.;  Nie,Jinlei
Favorite |  | TC[WOS]:6 TC[Scopus]:5 | Submit date:2020/11/06
Cardiorespiratory Fitness  Leptin  Low-carbohydrate  Subcutaneous Fat  Weight Loss  
Non-energy-restricted low-carbohydrate diet combined with exercise intervention improved cardiometabolic health in overweight chinese females Journal article
Nutrients, 2019,Volume: 11,Issue: 12
Authors:  Sun,Shengyan;  Kong,Zhaowei;  Shi,Qingde;  Hu,Mingzhu;  Zhang,Haifeng;  Zhang,Di;  Nie,Jinlei
Favorite |  | TC[WOS]:9 TC[Scopus]:9 | Submit date:2020/11/06
Blood lipids  Body composition  Cardiorespiratory fitness  Exercise  Ketogenic diet  Short term  
High-intensity interval exercise lowers postprandial glucose concentrations more in obese adults than lean adults Journal article
Primary Care Diabetes, 2019,Volume: 13,Issue: 6,Page: 568-573
Authors:  Kong,Zhaowei;  Shi,Qingde;  Sun,Shengyan;  Tong,Tomas K.;  Zhang,Haifeng;  Nie,Jinlei
Favorite |  | TC[WOS]:4 TC[Scopus]:3 | Submit date:2020/11/06
Fat-free Mass  Glycaemic Control  Obesity  Sprint Exercise  Wingate Test  
Twelve weeks of low volume sprint interval training improves cardio-metabolic health outcomes in overweight females Journal article
Journal of Sports Sciences, 2019,Volume: 37,Issue: 11,Page: 1257-1264
Authors:  Sun,Shengyan;  Zhang,Haifeng;  Kong,Zhaowei;  Shi,Qingde;  Tong,Tomas K.;  Nie,Jinlei
Favorite |  | TC[WOS]:13 TC[Scopus]:15 | Submit date:2020/11/06
Cardio-metabolic Health  Exercise  Interval Training  Weight Reduction